Pilates by the Sea
'Above all, breathe correctly' - Joseph Pilates
Classes:
Thursday 10:00am - 11:00am
- £8.00 per class
- £44.00 x 6 classes
Itchenor Sailing Club - The lane, Itchenor, Chichester, PO20 7AG
Thursday 6:15pm - 7:15pm
- £8.00 per class
- £44.00 x 6 classes
Friday 10:00am - 11:00am
- £5.00 per class
- £26.00 x 6 classes
Arun Yacht Club, Ferry Road, Riverside West Rope Walk, West Beach, Littlehampton, BN17 5DL
Friday 6:00pm - 7:00pm
- £6.00 per class
- £32.00 x 6 classes
Clymping Village Hall, on A259 Littlehampton to Bognor, BN17 5SN
on right just before junction of Church Lane.
'You are only as young as your spine is flexible' - Joseph Pilates.
All classes only have a maximum of 12 clients to ensure individual attention.
Pay as you go or discounted blocks of 6 x classes
Classes are 50 minutes long with 10 minute relaxation (to Tibetan sound healing bowls)
Please arrive 10 minutes early to fill in student declaration form.
Bring a mat, water and blanket (mats supplied if needed).
1 to 1 classes - in privacy of your home or studio - £25
1 to 1 assessment - recommended if you have never done pilates - £15
2 to 1 classes - in privacy of your home or studio - £30